Stock Tank Pool Hot Tubs - Because "HOT TUBBERS GOTTA TUB!" - (and polar bears gotta plunge!)
HERE ARE SOME OF OUR MOST FAVORITE STOCK TANK HOT TUBS TUBS
We'd love to see your stock tank hot tub! Comment here or over on Instagram at @coyotepoolstx :)
TOP REASONS WHY HOT TUBBING IS BENEFICIAL FOR YOUR HEALTH
Lowers Blood Pressure
Participants in the study also had positive changes in their cardiovascular health as well. When you soak your body experiences a reductionstress and your heart rate rises, making it stronger over time. All this from getting your soaking practice on and relaxing in a hot tub!
When you get your soak on, your blood vessels expand and makes it easier for blood to move through your body.This helps oxygenate your entire system more effectively and allows the blood to move to the muscles that require it the most. When your blood vessels expand, it reduces the work your heart needs to do to pump your blood throughout your body, reducing the strain it’s usually under.
Pain Relief
When you get your soak on, you’re helping you're helping out your tight muscles. You're also promoting better oxygenation throughout your body.
Hot tubs provide pain relief through the combination of heat, massage, buoyancy, and gentle compression. They have become a popular addition to many pain management routines for chronic pain patients.
Hot tubbing can help headache relief, back pain, sore joints and achy bones.
InflammationOur joints, lower back, hips, knees, and ankles, are constantly under stress as they support our bodies in getting through life.
When you get your soak on, you reduce the weight your joints are under, you are allowing your body to rest and recover.Better Sleep
When you get your soak on, your body temp rises. Once you are done getting your soak on, your brain will give you a signal that it's sleepy time, and it's likely you will fall asleep faster after you get your soak on.
In a study they did on women and insomnia, they found that women who struggle with insomnia were able to fall asleep faster after bathing before bedtime.Hydrotherapy FOR THE WIN and for all the insomniacs out there!
Creating your own personal sanctuary to escape the outside world and reflect (or what I like to call PEACE AND PROCESS) can positively benefit your mental, emotional and relational health.
Get your soak on for at least 30 minutes a day and see how it positively benefits your overall state of being.
Getting your soak on reduces anxiety and releases endorphins that calm your nervous system, brings you comfort and aids in relaxation.
When I work with my therapy clients, I ask them about the SELF CARE strategies. If I don't hear someone say anything about relaxation techniques, you better believe I am going to help you add that to the list :)TOP REASONS WHY COLD PLUNGING BENEFICIAL FOR YOUR HEALTH
This is dedicated to all the polar bears out there!If you know of WimHof and the History of The Iceman, you know all about the benefits of cold-plunging. He says, 'I'm not afraid of death,
I'm afraid not to have lived fully.' I feel this in my soul and bones and it's essentially why I am opening COYOTE POOLS at the age of 43 with another business. Because I have more to do, more to live and more to feel and live as full as I possibly can, and to help inspire and motivate others to do the same. WimHof has done research on the benefits of cold-plunging and it's pretty amazing.
BENEFITS OF COLD PLUNGING
Cold plunging decreases inflammation, increases dopamine, serotonin and oxytocin in the brain, improves sleep and mood, reduces swelling, reduces stress, remedies aches and pains, increases testosterone, accelerates metabolism, regulates hormone and promotes lymphatic drainage. Cold plunging also has positive effects for the skin because the constriction of blood vessels decreases inflammation. Cold plunging is a natural alternative to fillers and botox.
Here at COYOTE POOLS, we offer a heater/chiller option for our
LIL Dipper.
Our LIL DIPPER is a stacked galvanized and poly insulated stock tank.
We have a heater option. AND a heater/chiller option!
If you want us to help you customize your stock tank hot tub experience, let us know and we can help you out! :)
0 comments